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Rainbow Smoothie

Rainbow Smoothie

Ingredients

  • 1 ripe mango
  • 3-4 kiwis
  • 1 cup of raspberries
  • 2 bananas

Preparation

  1. In a blender, blend the mango alone or with a little water; it should be very thick.
  2. Put a little of the mango smoothie in glasses.
  3. In the same blender put the kiwis and a banana and blend until thick and creamy. Put a little of this smoothie on top of the mango smoothie in each glass.
  4. Finally, blend the raspberry with the other banana and blend until thick and creamy. Put this smoothie on top of the kiwi smoothie in each glass. Serve immediately and enjoy this delicious colorful shake full of vitamins!


 

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Estefania Salazar

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Hi, I'm Steph. Welcome to Quinoa Plant-based Cooking.

In this space you will find nutritious and delicious recipes, as well as tools to help you and motivate you to enjoy the immense benefits of plant-based food prepared at home.

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